Our Services
We are committed to providing the very best of services to our members.
We hope you will find a variety of activities and programs that offer something to everyone.
Together with CMC-University, we offer many health fairs and wellness programs throughout the year for the community. Some of the services provided will include:
Child Watch Services:
Parents can enjoy their workouts while their children are interacting and playing with other kids in the Kiddie Korner. Children will have all types of activities to choose from, such as organized games, coloring and exercise activities. There is a 2 hour time limit for children in the child watch area and parents may only leave up to 3 children at one time. Child Watch is for members only and is free.
Hours:
Ages 8 months to 8 years:
8am – 12:30pm Monday thru Friday;
8am – 12:30pm Saturday
Ages 16 months to 8 years:
4:00pm – 8:30pm Monday thru Thursday
Adult Fitness Classes
- Group Training
- Personal Training
- Fitness Assessment
- Yoga
- SilverSneakers® Fitness Programs
- Hip Hop
- Kickboxing/TurboKick
Adult Fitness Classes
- Super Stretch
- Super Core
- Step
- Strength
- Interval Training
- Zumba
- Yoga
- Spin
Adult Aquatics Programs
- Water Aerobics
- SilverSneakers Splash
- Deep Water HydroFit
- Swim Team
- Swim Clinics / Work-shops for Swimmers and Coaches
- Aquatics Therapy
- Master Swimming (5:45-7:00 am)
- Spring Swimming Camps to prepare for Summer League
- Safety Training for Swim Coaches
Wellness, Family Fun & Relaxation Programs
- Physician Services
- Health Fairs
- Blood Drives and Health Screenings
- Summer Kid’s Camp LEARN MORE
- Kiddie Korner – Child Watch Services LEARN MORE
Kids Karate
- Click HERE to learn more about the NOMAD Karate Club!
Kids Aquatics Programs
- Swim Lessons
- NOMAD Progressive Swim School
- Semi-Private Lessons
- Private Lessons
- Children under 2yrs – Little Bobbers
- Homeschool Swim Programs
- Swim Evaluations for the Boy Scouts of America
